The Code of Self-Care

“There is rarely a “right” decision for any stage in disease. There’s one for you, but there is no single “right” decision. – David Agus MD According to author David Agus MD “The End of Illness” is a reachable state. Here is what we need to do: Eat nutrient dense foods every day on a schedule. It could be 2 meals and a snack, 3 … Continue reading The Code of Self-Care