Its official ~ I have graduated from the Founder Institute (FI) with an engaging vision and a validated business! What I learned: 1. The kindest thing to say when someone’s idea description seems incoherent is simply: “that sounds esoteric”. A program mentor said that to me the first week. Remembering that things were happening “for me” rather than “to me” was a necessary perspective. 2. … Continue reading Founder Institute!
Can we reduce stress hormones and increase our chances of connecting with others by changing our posture? Amy Cuddy’s Power Pose presentation at PopTech 2011 Continue reading Wonder Woman
To Waste or Not to Waste from Rhana Pytell on Vimeo. If you can’t see the video paste this link in your browser: //vimeo.com/26637288 and see the beauty we live in and our opportunities for reconnection and change. Continue reading Do You Feel Connected?
When fierce challenges arise our minds can ignite in worry and we are “all over the place”. “Where is the information I need?” “How can I solve this situation?” “What can I do?” … leading to inner shrieks of desperation. Opinions, information, fears and questions come pouring in. How can we possibly stay focussed and attentive to our best course of action? In times like … Continue reading Living By Default or Not!
According to experts in neuroscience cursive handwriting improves cognitive skill, learning and develops semantic and ideation power.
Continue reading Write It Into Life
When we can’t find happiness…guess who moved? Continue reading My “To Do” Redux
The ray I am talking about isn’t the gently warming, comforting, delicious feeling of sunshine on my shoulders it is a blast of bright that painfully reveals our human frailty. It can come in the form of loss, disease, accidents, upsets, reversals, etc. Continue reading Being Balanced in a Tyranny of “To Do” – Part I
Our organizational titles don’t protect us from becoming entangled with energies, situations, circumstances or feelings of being stuck. Whether it is a simple matter of having our “knickers in a twist” or something far more serious, entering and sustaining a state of embodied toxic feelings is, quite simply, bad for our health. Meditation, intense physical exercise, spiritual practices, somatic therapies and vacations can break the … Continue reading Embodiment: Our Body Genius
“The major problems in the world are the result of the difference between how nature works and the way people think.”
We are healing ourselves and our world by changing the way we think…word by word. Continue reading Earth Day 2011 – A Level Up In Our Thinking
Passion is a state of being. In that state we flourish, our energy flows. Obsession is a state of being. In that state energy is wasted. Obsessive thought is a hook that can take the lead in our life and drag us anywhere. It can be a person, desire, or situation that incessantly bubbles and boils beneath the surface. We can’t get rid of it. … Continue reading Ho’oponopono – A “Power Up”