Make Attention Mindful!


“What we repeatedly do we become. Therefore Excellence is not an act, it is a habit.” Aristotle

Care and attention for our health, relationships,dreams, aspirations, community, environment…changes our brains. Self-Care is an excellent habit!

QSELFCARE is a cool, mobile web application for supporting mindful attention to what matters most to you.

PositiveChangeMadeEasier

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