Tag: QSELFCARE

Change, Environment, Healing, Human Potential, Women

10 Habits For A Joyful Mind In A Healthy Body

10 HABITS FOR A JOYFUL MIND IN A HEALTHY BODY 1. Self-Compassion: Some of our childhood wounds we would rather hide. For other wounds we seek understanding and compassion from outside ourselves. Guess what? When it comes to compassion for our wounds and experiences the most healing is self-compassion. Self-compassion fills our well and capacity for compassion for others, for our community, our Earth and … Continue reading 10 Habits For A Joyful Mind In A Healthy Body

Unknown's avatarRhana Pytell2 Comments
A New Story, Change, Healing, Human Potential, Well Being, Women

Make Attention Mindful!

“What we repeatedly do we become. Therefore Excellence is not an act, it is a habit.” Aristotle

Care and attention for our health, relationships,dreams, aspirations, community, prosperity, creativity, and environment…changes our brains. Self-Care is a habit of excellence. Continue reading Make Attention Mindful!

Unknown's avatarRhana PytellLeave a comment