There is Power in Your Text

Have you ever had a day when your story sounds tattered and trivial? A time when messages sound hollow and repetitive? How can we light a spark in someone else if ….? I might not want the cookie but I’ll crack it open to read the fortune. There might be surprise, delight or imagination inside. And, it might be momentary relief from the numbing blizzard … Continue reading There is Power in Your Text

Living By Default or Not!

When fierce challenges arise our minds can ignite in worry and we are “all over the place”. “Where is the information I need?” “How can I solve this situation?” “What can I do?” … leading to inner shrieks of desperation. Opinions, information, fears and questions come pouring in. How can we possibly stay focussed and attentive to our best course of action? In times like … Continue reading Living By Default or Not!

Is It Evidence Based Design or Feng Shui?

“First we shape our buildings, then they shape us” [Winston Churchill, 1943] Churchill’s words foretold our growing awareness of neuroplasticity, current innovations in medical facility design, Evidence Based Design (EBD), our appreciation of the Art of Placement (Feng Shui) and, perhaps the puzzle of the State of Illinois Governor’s offices and the criminal convictions of five elected governors…! Could there be a historical design flaw … Continue reading Is It Evidence Based Design or Feng Shui?

Being Balanced in a Tyranny of “To Do” – Part I

The ray I am talking about isn’t the gently warming, comforting, delicious feeling of sunshine on my shoulders it is a blast of bright that painfully reveals our human frailty. It can come in the form of loss, disease, accidents, upsets, reversals, etc. Continue reading Being Balanced in a Tyranny of “To Do” – Part I

Embodiment: Our Body Genius

Our organizational titles don’t protect us from becoming entangled with energies, situations, circumstances or feelings of being stuck. Whether it is a simple matter of having our “knickers in a twist” or something far more serious, entering and sustaining a state of embodied toxic feelings is, quite simply, bad for our health. Meditation, intense physical exercise, spiritual practices, somatic therapies and vacations can break the … Continue reading Embodiment: Our Body Genius