hat the world wants today – to embody in every last cell the dance, daring and dazzle of life liberated from any and all limiting beliefs that constrain movement, brilliance and expression.
Continue reading Dance – What Your World Wants Today
10 Ideas for Your Health and Happiness Today and the Longterm
Enjoy Being, Natural Medicine is Everywhere, You are Born to Move, Practice Peace of Mind, Keep Learning, Create, Discover New Places, Connect with Earth Energy Continue reading 10 Ideas for Your Health and Happiness Today and the Longterm
Rewrites are good! 350,000 human births on Earth everyday, in a world filled with promise, where Nature rules (If you have a pet you know that is true!) Here, we are enlived by lofty perspective, skillful and nourishing practice, startling generosity and occasional rescues from the missed perception: Everything is Connected. Pause for a welcome breath and remember…. Continue reading Holiday Thoughts
The first time I saw Stephen Covey do this demo it looked like magic. Turns out it is true.
Putting our big rocks (dreams and principles) first brings the magic into life. Continue reading Timeless Truth from Stephen Covey
Have you ever had a day when your story sounds tattered and trivial? A time when messages sound hollow and repetitive? How can we light a spark in someone else if ….? I might not want the cookie but I’ll crack it open to read the fortune. There might be surprise, delight or imagination inside. And, it might be momentary relief from the numbing blizzard … Continue reading There is Power in Your Text
To Waste or Not to Waste from Rhana Pytell on Vimeo. If you can’t see the video paste this link in your browser: //vimeo.com/26637288 and see the beauty we live in and our opportunities for reconnection and change. Continue reading Do You Feel Connected?
When fierce challenges arise our minds can ignite in worry and we are “all over the place”. “Where is the information I need?” “How can I solve this situation?” “What can I do?” … leading to inner shrieks of desperation. Opinions, information, fears and questions come pouring in. How can we possibly stay focussed and attentive to our best course of action? In times like … Continue reading Living By Default or Not!
When we can’t find happiness…guess who moved? Continue reading My “To Do” Redux
The ray I am talking about isn’t the gently warming, comforting, delicious feeling of sunshine on my shoulders it is a blast of bright that painfully reveals our human frailty. It can come in the form of loss, disease, accidents, upsets, reversals, etc. Continue reading Being Balanced in a Tyranny of “To Do” – Part I
Our organizational titles don’t protect us from becoming entangled with energies, situations, circumstances or feelings of being stuck. Whether it is a simple matter of having our “knickers in a twist” or something far more serious, entering and sustaining a state of embodied toxic feelings is, quite simply, bad for our health. Meditation, intense physical exercise, spiritual practices, somatic therapies and vacations can break the … Continue reading Embodiment: Our Body Genius